Ayurvedic Reset: 4-Day Intensive Detox

Do you feel exhausted, low on energy, or in need of a quick reset during a hectic period?

You don’t have to spend weeks at a wellness center to experience the power of Indian medicine. Our Short Version of the Ayurvedic Detox is designed as an intensive four – day program that rids your body of accumulated toxins (Ama), boosts your metabolism, and restores your lost balance.

This program is the ideal choice for those seeking maximum results in a short amount of time – all without the need for an initial consultation with a doctor.

Your Detox Schedule

Each day is strategically designed to help the body gradually open up, release toxins, and then effectively eliminate them.

• Day 1 | Abhyanga + Svedana | Full-body oil massage and herbal steam bath to open the channels
• Day 2 | Choorna Pinda Sveda + Shiro Abhyanga | Thermotherapy with herbal pouches and a relaxing head massage
• Day 3 | Choorna Pinda Sveda | Deep tissue detoxification and support for the lymphatic system
• Day 4 | Choorna Pinda Sveda + Nasya | Final cleansing, sinus relief, and harmonization of the senses

Total program price: 344 €

(The price includes premium, personalized Ayurvedic oils and herbal blends.)

What’s in store for you? Discover the power of our treatments

To ensure your detox is effective, we combine techniques that work on both the physical and energetic levels:

• Abhyanga: A full-body oil massage that uses rhythmic movements to flush toxins from deep tissues into the digestive tract. It improves sleep and boosts immunity.
• Svedana: An Ayurvedic herbal steam bath. The heat helps open the pores and channels (srotas), thereby accelerating the elimination of released impurities from the body.
• Choorna Pinda Sveda: An intensive therapy using hot cloth pouches filled with special herbal powders. It is indispensable for joint and muscle pain and for reducing subcutaneous fat.
• Shiro Abhyanga: A traditional massage of the head, neck, and shoulders. It relieves mental tension, combats headaches, and deeply relaxes the nervous system.
• Nasya: A key therapy focused on cleansing the head area. The application of medicinal herbal oils into the nasal passages helps loosen accumulated mucus and toxins. Nasya improves breathing, clears the senses, alleviates anxiety, and boosts overall vitality.

We recommend completing this 4-day cycle as a single, continuous session (4 consecutive days) to achieve a cumulative therapeutic effect.