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Classic massages
Classic massages at RAJ zdravia in Bratislava provide deep relaxation, improve blood circulation, and support the lymphatic system to promote both physical and mental well-being. Our massages help strengthen the immune system, reduce muscle tension, and improve our clients’ quality of life. Types of classic massages we offer: Classic Full-Body (Partial) Massage, Special Back and Neck Massage, Anti-Stress Massage, Aromatherapy Massage, Hot Stone Massage, Foot Reflexology, Anti-Cellulite Wrap, Sports Massage, Pregnancy massage, Hydrating Skin Care Ritual
Psychosomatic Massage | 90 min
Therapeutic technique focused on the connection between body and mind, combining elements of classical massage, relaxation techniques, and mindful touch.
Classic Full Body Massage | 60 min
Provides deep relaxation for the entire body and boosts the body's physical and mental resilience.
Balinese oil massage | 90 min
The Balinese oil massage is ideal for anyone seeking deep relaxation and rejuvenation, along with a touch of the exotic.
Herbal Relaxation Massage | 3 x 60 min
Combines traditional Thai massage with the application of hot herbal pouches.
Hydrating skin ritual | 45 min
The Hydrating Skin Care Ritual is a 45-minute treatment that instantly brightens, smooths, and deeply hydrates the skin—perfect for a quick refresh and a moment of relaxation all in one.
Sports massage | 30 min
Dynamic and intense massage designed especially for people who lead an active lifestyle.
Lava Stones Massage | 90 min
Massage with lava stones has a relaxing and rejuvenating effect. It helps relieve stress and sleep disorders and restores physical strength.
Pregnancy massage | 30 min
Massage specially tailored to the needs of expectant mothers. (lower/upper limb massage)
Lifting face and neck massage – Chiromassage | 30 min
Natural face lift that promotes deep relaxation, improves skin quality, and effectively slows down the aging process.
Anti-Stress Massage | 60 min
The full-body massage takes its name from the symptoms associated with modern life and helps relieve tension on both a mental and physical level.
Anti-cellulite wrap with bandage | 90 min
An intensive anti-cellulite wrap with professional bandaging targets problem areas.
Foot Reflexology Massage | 30 min
Enjoy a pleasant, soothing massage that stimulates the reflex points on the feet, thereby promoting proper functioning of the internal organs.
Lava Stones Massage | 60 min
Massage with lava stones has a relaxing and rejuvenating effect. It helps relieve stress and sleep disorders and restores physical strength.
Balinese oil massage | 60 min
The Balinese oil massage is ideal for anyone seeking deep relaxation and rejuvenation, along with a touch of the exotic.
Herbal Relaxation Massage | 90 min.
Combines traditional Thai massage with the application of hot herbal pouches.
Sports massage | 60 min
Dynamic and intense massage designed especially for people who lead an active lifestyle.
Pregnancy massage | 45 min
Massage specially tailored to the needs of expectant mothers. (lower/upper limb massage)
Rejuvenation and relaxation in one – SPA (120 min) + Facial massage (30 min)
Treat yourself to a combination of a 30-minute facial massage and 120 minutes at the Kneipp RAJ Spa.
Classic massage (30 min) + SPA (120 min)
Treat yourself to the ultimate relaxation at the Kneipp RAJ Spa, combined with a classic massage that will help you relieve tension and fatigue.
Classic Partial Massage | 30 min
Focuses on problem areas of the body that are exposed to stress and strain throughout the day, resulting in various unpleasant symptoms.
Aromatherapy Massage | 60 min
Enjoy a soothing, relaxing, and rejuvenating massage that treats the entire body using therapeutic essential oils.
Anti-cellulite wrap + Back massage | 90 min
Discover an effective combination that will improve the appearance of your skin while relaxing stiff muscles.
Special back and neck massage | 60 min.
Do you suffer from stiff muscles around your shoulder blades, neck, and nape?
How to prepare for Ayurvedic massages and how to follow up afterwards:
Before the massage:
- Prepare health records: bring all relevant health information and records of your current condition. This information will help tailor the massage to your individual needs.
- Light diet before massage: The day before your massage, prefer easily digestible foods. Avoid heavy meals, which promotes efficient digestion and absorption of healing elements.
- Maintain hydration: ensure you are adequately hydrated, but do not drink a lot of fluids just before your massage. This will ensure better absorption of the healing oils and substances used during the massage.
After the massage:
- Relax: After the massage, allow yourself time to rest and relax. Avoid strenuous activities to allow your body to fully absorb the healing effects of the massage.
- Hydrate: Drink plenty of water to promote detoxification and eliminate waste products from the body.
- Beware of the cold after the treatment: If you are having a head massage, it is recommended that you wear a head covering after the massage, especially in colder weather, to retain heat and maximize the beneficial effects of the massage.
